Friday, March 25, 2016

Proper Living, March 25-

Friday, March 25
Wake: 9AM
Breakfast: one nectarine
Networking: 11-2
Lunch: chicken, asparagus, pumpkin, fruit, cookie
Dinner: miso with spinach and egg, congyoubing
Sitting in the park: 5-8
Sleep: 12Midnight

Saturday, March 26
Wake: 9AM
Breakfast: nothing
Sitting in the park: 12-1
Lunch: french toast with cinnamon apple and strawberry, orange juice
Meditating: 3-6
Dinner: white bread with dried pollack
Sleep: 12Midnight

Sunday, March 27
Wake: 7:30AM
Journaling: 8-9:30
Breakfast: half a chocolate Levain cookie
Lunch: a bite of Senegalese rice with fish
Park: 2-3
Dinner: same rice with fish
Sleep: 4AM (was crying for two hours)

Monday, March 28
Wake: 7:30AM
12Noon: half a bagel, half a salami sandwich, salad
6:15PM: slice of cheesecake with milk
8PM: Senegalese rice with fish, half a french toast with cinnamon apple and strawberry
Weight: 125 lbs
Sleep; 9PM

Tuesday, March 29
Wake: 3AM
Wake: 7:30AM
11AM: small piece of muffin
12Noon: half a sandwich
2PM: other half of sandwich

~~~~~
April 4
Beef Chili with bread and two eggs

April 5
Breakfast: two slices of bread
Dinner: cream of mushroom soup

April 6
Breakfast: two slices of bread
Lunch: vegetarian cheese lasagna
Dinner: spinach cheese pasta
Sleep: 3AM (oops?)

April 7
Wake: 9AM
Breakfast; spinach cheese pasta
Lunch: egg with corn, chili, and beans

Saturday, March 5, 2016

Healthy Living, March 5-

Saturday, March 5
8AM: Wake
10AM: McDonald's hot cakes with egg, sausage, biscuit
12 Noon: sleep
3PM: wake
4PM: skating for one hour
5PM: walked one mile
11PM: sleep
Measurements: 125lbs, 34-27-37

Sunday, March 6
8AM: woke, half a bowl of oatmeal and blueberries
9AM: fell back asleep
11AM: woke up again, finished my bowl of oatmeal and blueberries