Replaced to the best of my memory (accidentally deleted)
Monday
Wake: 11AM
Breakfast: half a bar of dark chocolate, 2 instant waffles, half a glass of almond milk
Snack: half a cup of orange juice, half a cup of almond milk, a croissant
Dinner: ??
Sleep: 3AM
Tuesday
Wake: 12 Noon
Breakfast: 2 instant waffles
Lunch: ?? I think there was fish here.
Dinner: artichoke ravioli, prunes, half a bar of dark chocolate
Sleep: 3AM
Wednesday
Wake: 12 Noon
Breakfast: 2 instant waffles, bean sprout miso soup
Dinner: stir fried spicy pork with vegetables and rice and seaweed, half a bar of dark chocolate
Sleep: 6AM
Thursday:
Wake: 9AM
Breakfast: 2 instant waffles
Lunch: one slice vegetarian pizza, two cookies, half a glass of milk
Sleep: 6AM
Friday:
Wake: 9AM
Breakfast: 2 instant waffles
Lunch: natto, apple curry with rice
Dinner: pho, half a bar of dark chocolate
Exercise: 1 mile, some dancing
Sleep: 6AM
**Note: accidentally deleted up to Friday. This is completed from memory. May be inaccurate.
Saturday:
Wake: 12 Noon
Breakfast: crepe with cranberry apple filling, natto
Lunch/dinner: a little bit of Brussel sprouts with mushroom, a little bit of stir-fried pork, a little bit of cheese pasta, some prunes, two calcium vitamins, two multivitamins, half a bar of dark chocolate
Sleep: ??
Sunday
Wake: 12
Breakfast: crepe with cranberry apple filling
Lunch/Dinner: pasta with Swiss Chard, half a bar of chocolate, Thai sushi rolls
Exercise: walked one mile
Weight: 127 lbs
Sleep: 6AM
Monday, November 30, 2015
Wednesday, November 25, 2015
Living the Good Life
A random record of things I would consider "living the good life." Subject to change.
1. Traveling to different parts of the world for extended stays
2. Not worrying about money
3. Ridiculous parties with delicious amazing food
4. Being in great health
5. Delicious amazing food generally
6. Being dopey with your significant other
7. Feeling like who you are is who you want to be
8.
1. Traveling to different parts of the world for extended stays
2. Not worrying about money
3. Ridiculous parties with delicious amazing food
4. Being in great health
5. Delicious amazing food generally
6. Being dopey with your significant other
7. Feeling like who you are is who you want to be
8.
Monday, November 23, 2015
Living tips for Students Short on Time/Money
Disclaimer: this is not for people who are trying to experience the finer things in life. These are things that I do in order to squeeze in extra studying.
1. Cook pasta using cold water. Just dump pasta into the pot, fill the water to cover the pasta, and turn on the heat. No draining required, and any extra water can be incorporated into the sauce. You can cook vegetables directly into the pasta too. I would not recommend adding meat this way, unless it's sausage. This saves 20 minutes of prep time and clean up time, because I'm not waiting for the pasta to boil, and I'm not using multiple pots and pans for a single meal.
2. Cut your own hair (for girls). I don't know how it works for guys, but if you are a girl and you want medium to long hair, there are multiple ways of cutting your own hair and I can vouch that the ponytail method and the pigtail method both work on wavy/straight-ish hair.
3.
1. Cook pasta using cold water. Just dump pasta into the pot, fill the water to cover the pasta, and turn on the heat. No draining required, and any extra water can be incorporated into the sauce. You can cook vegetables directly into the pasta too. I would not recommend adding meat this way, unless it's sausage. This saves 20 minutes of prep time and clean up time, because I'm not waiting for the pasta to boil, and I'm not using multiple pots and pans for a single meal.
2. Cut your own hair (for girls). I don't know how it works for guys, but if you are a girl and you want medium to long hair, there are multiple ways of cutting your own hair and I can vouch that the ponytail method and the pigtail method both work on wavy/straight-ish hair.
3.
Fitness Week 15 (Nov 23-29)
Monday:
Wake: 11AM
Breakfast: sweet potatoes with marshmallows, turkey with gravy
Lunch: half a mozzarella sandwich, half a ham wrap, random bits of pecan pie and chocolate mousse, hot apple cider
Dinner: bowl of pasta with artichoke, basil, and tomato, four slices of raisin bread, two eggs, a bowl of apple sauce, bowl of turkey broth
Tuesday:
Breakfast: bowl of turkey broth
Lunch: none
Dinner: turkey porridge
Second dinner: lemongrass and grilled pork sandwich
Wednesday:
Wake: 11AM
Breakfast: french bread
Lunch: falafel, broccoli and cheddar quiche, hummus
Dinner: two pieces of ham, cider
Thursday:
Wake: 7AM
Breakfast: bagel with cream cheese
Lunch: Yoplait yogurt
Dinner: Thanksgiving dinner with turkey, stuffing, mashed potatoes, string bean casserole, plum pudding, carrot pie, cheese pie, biscuit and chowder, apple cider
Friday:
Wake: 11AM
Breakfast: pancakes with maple syrup, chocolate cookie, two cups milk
Lunch: dan dan noodles
Dinner: napa cabbage, shiitake mushroom, miso udon, two calcium vitamins, two multivitamins
Exercise: walked 4 miles
Sleep: 1:30 AM
Saturday
Wake: 11:30AM
Breakfast: egg fried rice with satay sauce and stir-fry vegetables, one glass almond milk
Lunch/Dinner: baked beans with mixed vegetables, french bread, one cup orange juice
Snack: apple, one cup orange juice
Exercise: walked 3 miles
Sleep: 4AM (not on purpose! it just ended up that way)
Sunday:
Wake: 12 Noon
Breakfast: Artichoke, sweet potato, lentil soup with french bread and olive oil, two multivitamins
Lunch: artichoke, sweet potato, lentil soup
Snack: napa cabbage with tilapia, one glass orange juice with chia seeds
Dinner: Spaghetti with meatballs, kale with squash and cranberries
Snack: bar of chocolate
Sleep: 4AM
Wake: 11AM
Breakfast: sweet potatoes with marshmallows, turkey with gravy
Lunch: half a mozzarella sandwich, half a ham wrap, random bits of pecan pie and chocolate mousse, hot apple cider
Dinner: bowl of pasta with artichoke, basil, and tomato, four slices of raisin bread, two eggs, a bowl of apple sauce, bowl of turkey broth
Tuesday:
Breakfast: bowl of turkey broth
Lunch: none
Dinner: turkey porridge
Second dinner: lemongrass and grilled pork sandwich
Wednesday:
Wake: 11AM
Breakfast: french bread
Lunch: falafel, broccoli and cheddar quiche, hummus
Dinner: two pieces of ham, cider
Thursday:
Wake: 7AM
Breakfast: bagel with cream cheese
Lunch: Yoplait yogurt
Dinner: Thanksgiving dinner with turkey, stuffing, mashed potatoes, string bean casserole, plum pudding, carrot pie, cheese pie, biscuit and chowder, apple cider
Friday:
Wake: 11AM
Breakfast: pancakes with maple syrup, chocolate cookie, two cups milk
Lunch: dan dan noodles
Dinner: napa cabbage, shiitake mushroom, miso udon, two calcium vitamins, two multivitamins
Exercise: walked 4 miles
Sleep: 1:30 AM
Saturday
Wake: 11:30AM
Breakfast: egg fried rice with satay sauce and stir-fry vegetables, one glass almond milk
Lunch/Dinner: baked beans with mixed vegetables, french bread, one cup orange juice
Snack: apple, one cup orange juice
Exercise: walked 3 miles
Sleep: 4AM (not on purpose! it just ended up that way)
Sunday:
Wake: 12 Noon
Breakfast: Artichoke, sweet potato, lentil soup with french bread and olive oil, two multivitamins
Lunch: artichoke, sweet potato, lentil soup
Snack: napa cabbage with tilapia, one glass orange juice with chia seeds
Dinner: Spaghetti with meatballs, kale with squash and cranberries
Snack: bar of chocolate
Sleep: 4AM
Tuesday, November 17, 2015
Fitness Week 14 (Nov 16-Nov 22)
Monday:
Wake: 11AM
Breakfast: two calcium vitamins, one multivitamin, some string beans and mushroom
Lunch: pad thai, fried rice
Snack: one cookie
Dinner: one bowl cream of mushroom pasta, two slices pizza, one plate salad
Sleep: 6AM
Tuesday:
Wake: 11AM
Breakfast: one banana, one bagel, two calcium vitamins, two multivitamins
Lunch: cream of mushroom pasta with cherry tomato, string beans, artichoke, and spicy tuna
Dinner: two eggs with soy sauce, sauteed bok choy with satay sauce, sauteed string beans with XO sauce
Snack: two frozen waffles
Sleep: 4AM
Wednesday:
Wake: 10AM
Breakfast: two mini croissants, half a glass of orange juice, a small plate of fruit
Lunch: two bowls of cabbage carrot potato soup
Dinner: Panang duck curry
Snack: banana, natto
Sleep: 3AM
Thursday:
Wake: 11AM
Breakfast: two eggs with soy sauce, natto, banana, two multivitamins, two calcium vitamins
Lunch: chicken taco bowl
Dinner: finger food, fruit, asian cracker
Sleep: 2:30AM
Friday:
Wake: 9AM
Breakfast: bowl of cabbage potato carrot soup, two multivitamins, two calcium vitamins
Lunch: bowl of pasta with tuna, artichoke, cherry tomato, basil, and gruyere cheese
Dinner: 1.5 lbs shrimp/crawfish
Snack: four slices of raisin bread, one bottle soymilk
Exercise: walked 1 mile
Sleep: 2AM
Saturday:
Wake: 10AM
Breakfast: four slices of raisin bread, natto
Lunch: two bowls of pasta with tuna, artichoke, cherry tomato, basil, and gruyere cheese
Dinner: combo sushi (tuna, salmon, california) with seaweed salad
Exercise: walked 1 mile
Sleep: 4AM
Sunday:
Wake: 12:30PM
Breakfast: bread, bacon, two cups milk
Lunch: a bowl of pasta with tuna, artichoke, cherry tomato, and basil, 2 multivitamins, 2 calcium vitamins
Snack: one persimmon
Dinner: turkey, sweet potatoes with marshmallows, cranberry sauce, mashed potatoes with gravy, chips and dip, bread and cheese, ice cream
Sleep: 2AM
Wake: 11AM
Breakfast: two calcium vitamins, one multivitamin, some string beans and mushroom
Lunch: pad thai, fried rice
Snack: one cookie
Dinner: one bowl cream of mushroom pasta, two slices pizza, one plate salad
Sleep: 6AM
Tuesday:
Wake: 11AM
Breakfast: one banana, one bagel, two calcium vitamins, two multivitamins
Lunch: cream of mushroom pasta with cherry tomato, string beans, artichoke, and spicy tuna
Dinner: two eggs with soy sauce, sauteed bok choy with satay sauce, sauteed string beans with XO sauce
Snack: two frozen waffles
Sleep: 4AM
Wednesday:
Wake: 10AM
Breakfast: two mini croissants, half a glass of orange juice, a small plate of fruit
Lunch: two bowls of cabbage carrot potato soup
Dinner: Panang duck curry
Snack: banana, natto
Sleep: 3AM
Thursday:
Wake: 11AM
Breakfast: two eggs with soy sauce, natto, banana, two multivitamins, two calcium vitamins
Lunch: chicken taco bowl
Dinner: finger food, fruit, asian cracker
Sleep: 2:30AM
Friday:
Wake: 9AM
Breakfast: bowl of cabbage potato carrot soup, two multivitamins, two calcium vitamins
Lunch: bowl of pasta with tuna, artichoke, cherry tomato, basil, and gruyere cheese
Dinner: 1.5 lbs shrimp/crawfish
Snack: four slices of raisin bread, one bottle soymilk
Exercise: walked 1 mile
Sleep: 2AM
Saturday:
Wake: 10AM
Breakfast: four slices of raisin bread, natto
Lunch: two bowls of pasta with tuna, artichoke, cherry tomato, basil, and gruyere cheese
Dinner: combo sushi (tuna, salmon, california) with seaweed salad
Exercise: walked 1 mile
Sleep: 4AM
Sunday:
Wake: 12:30PM
Breakfast: bread, bacon, two cups milk
Lunch: a bowl of pasta with tuna, artichoke, cherry tomato, and basil, 2 multivitamins, 2 calcium vitamins
Snack: one persimmon
Dinner: turkey, sweet potatoes with marshmallows, cranberry sauce, mashed potatoes with gravy, chips and dip, bread and cheese, ice cream
Sleep: 2AM
Thursday, November 12, 2015
Fitness Week 13 (Nov 9-15)
Monday
Woke: 6AM
Breakfast: pork and vegetable dumpling with bok choy
Nap: 2 hours
Lunch: Honey Nut Cheerios with almond milk
Second Lunch: one ham and cheese sub sandwich
Snack: two cookies
Dinner: halal lamb over rice
Sleep: 2AM
Tuesday
Woke: 10AM
Breakfast: none
Lunch: lamb roti roll
Snack: two persimmons
Exercise: one hour pole, with splits
Second Snack: chocolate pocky, Nong Shim instant noodle, hot chocolate
Dinner: Korean pancake, rice cake with kimchi and pork, chicken soup, rice
Sleep: 2AM
Wednesday:
Woke: 9AM
Breakfast: bagel with peanut butter
Lunch: Dig Inn catering (brussel sprouts, salmon, sweet potato)
Dinner: a can of grass jelly, a can of Vienna sausage, a candy
Exercise: none
Thursday:
Woke: 9AM
Breakfast: two eggs
Lunch: one slice pepperoni and veggie pizza
Dinner: ribs, brisket, macaroni, potato salad, salad, cornbread
Exercise: none
Sleep: 2AM
Friday:
Woke: 9AM
Breakfast: none
Lunch: one bowl Honey Nut Cheerios, one bowl of pork dumplings with bok choy and tofu
Snack: high tea sandwiches and cream puffs with tea
Dinner: fish, mapo tofu, bamboo with pepper, rice, string beans
Second Dinner: pork dumplings with bok choy and tofu
Exercise: some back exercises, 4 splits
Sleep: 2AM
Saturday:
Woke: 10AM
Breakfast: bagel, half with gruyere cheese, other half with honey and butter
Lunch: none
Dinner: Xian cumin lamb with hand pulled noodles
Snack: doughnut twist
Second dinner: miso soup with tofu, cabbage, and carrot, calcium vitamin
Exercise: walked one mile
Sleep: 1AM
Sunday:
Woke: 10AM
Breakfast: one blueberry waffle, string beans with pearl onion and mushroom, two multivitamins, two calcium vitamins
Lunch: potato leek soup, two blueberry waffles, a can of Vienna sausages
Dinner: cream of mushroom pasta, one cup juice, one cup water
Measurements: 35-27-37
Weight: 129 lbs
Comments: *sigh. stupid back injury.
Sleep: 4AM
Woke: 6AM
Breakfast: pork and vegetable dumpling with bok choy
Nap: 2 hours
Lunch: Honey Nut Cheerios with almond milk
Second Lunch: one ham and cheese sub sandwich
Snack: two cookies
Dinner: halal lamb over rice
Sleep: 2AM
Tuesday
Woke: 10AM
Breakfast: none
Lunch: lamb roti roll
Snack: two persimmons
Exercise: one hour pole, with splits
Second Snack: chocolate pocky, Nong Shim instant noodle, hot chocolate
Dinner: Korean pancake, rice cake with kimchi and pork, chicken soup, rice
Sleep: 2AM
Wednesday:
Woke: 9AM
Breakfast: bagel with peanut butter
Lunch: Dig Inn catering (brussel sprouts, salmon, sweet potato)
Dinner: a can of grass jelly, a can of Vienna sausage, a candy
Exercise: none
Thursday:
Woke: 9AM
Breakfast: two eggs
Lunch: one slice pepperoni and veggie pizza
Dinner: ribs, brisket, macaroni, potato salad, salad, cornbread
Exercise: none
Sleep: 2AM
Friday:
Woke: 9AM
Breakfast: none
Lunch: one bowl Honey Nut Cheerios, one bowl of pork dumplings with bok choy and tofu
Snack: high tea sandwiches and cream puffs with tea
Dinner: fish, mapo tofu, bamboo with pepper, rice, string beans
Second Dinner: pork dumplings with bok choy and tofu
Exercise: some back exercises, 4 splits
Sleep: 2AM
Saturday:
Woke: 10AM
Breakfast: bagel, half with gruyere cheese, other half with honey and butter
Lunch: none
Dinner: Xian cumin lamb with hand pulled noodles
Snack: doughnut twist
Second dinner: miso soup with tofu, cabbage, and carrot, calcium vitamin
Exercise: walked one mile
Sleep: 1AM
Sunday:
Woke: 10AM
Breakfast: one blueberry waffle, string beans with pearl onion and mushroom, two multivitamins, two calcium vitamins
Lunch: potato leek soup, two blueberry waffles, a can of Vienna sausages
Dinner: cream of mushroom pasta, one cup juice, one cup water
Measurements: 35-27-37
Weight: 129 lbs
Comments: *sigh. stupid back injury.
Sleep: 4AM
Tuesday, November 3, 2015
Fitness Week 12 (Nov 2-Nov 8)
Monday
Woke: 7AM
Breakfast: Egg fried rice with soy sauce, barley tea and almond milk
Nap: 1.5 hours
Lunch: leftover injera and meat and vegetables, two multivitamins
Snack: one cookie (Trader Joe's Dunkers), some popcorn
Dinner: pasta with carrots and broccoli and navy beans
Snack: rice cracker
Exercise: side splits, back strengthening
Sleep: 1AM
Tuesday
Woke: 8AM
Breakfast: almond milk with honey nut cheerios and banana
Lunch: leftover injera with meat and vegetables, barley tea with almond milk
Snack: two chocolate chip cookies
Dinner: pasta with carrots and broccoli and navy beans and turkey, barley tea
Snack: Five Guys Burger
Sleep: 12AM
Wednesday
Woke: 5AM
Breakfast: egg fried rice
Slept again until noon**was sick
Lunch: none
Dinner: peanuts and an olive carrot broccoli artichoke heart salad
Snack: 5 chocolate chip cookies
Exercise: 1 hour pole, 2 miles walking
Sleep: 3AM
Thursday
Woke: 9AM
Breakfast: hot sausage in a bun with mustard, barley tea with almond milk
Lunch: two half-sub sandwiches, one ham and provolone, the other ham and American
Dinner: broccoli, carrot, olive and artichoke salad, one pomegranate
Snack: sweet and sour chicken with rice and iced tea
Exercise: none
Friday
Woke: 9AM
Breakfast: Honey nut cheerios
Lunch: broccoli, carrot, olive salad, a bowl of soba
Snack: turkey sandwich on rye bread
Dinner: Czech beef goulash with dumpling
Exercise: 1 mile walking, 3 hours goofing around at the rock climbing gym
Sleep: 2AM
Saturday
Woke: 8:30AM
Breakfast: bagel with lox spread
Lunch: olive, broccoli, carrot
Dinner: Tilapia with Thai basil garlic sauce, jasmine rice
Second Dinner: Indian Buffet with butter chicken, chicken kebab, samosa, spinach and paneer
Exercise: 1.5 hours dancing, 1 mile walking
Sleep: 2AM
Sunday:
Woke: 9AM
Breakfast: dim sum
Lunch: none
Snack: rice cracker, two multivitamins
Dinner: soba, one pomegranate
Second Dinner: udon with fishball and bok choy
Sleep: 1AM
Woke: 7AM
Breakfast: Egg fried rice with soy sauce, barley tea and almond milk
Nap: 1.5 hours
Lunch: leftover injera and meat and vegetables, two multivitamins
Snack: one cookie (Trader Joe's Dunkers), some popcorn
Dinner: pasta with carrots and broccoli and navy beans
Snack: rice cracker
Exercise: side splits, back strengthening
Sleep: 1AM
Tuesday
Woke: 8AM
Breakfast: almond milk with honey nut cheerios and banana
Lunch: leftover injera with meat and vegetables, barley tea with almond milk
Snack: two chocolate chip cookies
Dinner: pasta with carrots and broccoli and navy beans and turkey, barley tea
Snack: Five Guys Burger
Sleep: 12AM
Wednesday
Woke: 5AM
Breakfast: egg fried rice
Slept again until noon**was sick
Lunch: none
Dinner: peanuts and an olive carrot broccoli artichoke heart salad
Snack: 5 chocolate chip cookies
Exercise: 1 hour pole, 2 miles walking
Sleep: 3AM
Thursday
Woke: 9AM
Breakfast: hot sausage in a bun with mustard, barley tea with almond milk
Lunch: two half-sub sandwiches, one ham and provolone, the other ham and American
Dinner: broccoli, carrot, olive and artichoke salad, one pomegranate
Snack: sweet and sour chicken with rice and iced tea
Exercise: none
Friday
Woke: 9AM
Breakfast: Honey nut cheerios
Lunch: broccoli, carrot, olive salad, a bowl of soba
Snack: turkey sandwich on rye bread
Dinner: Czech beef goulash with dumpling
Exercise: 1 mile walking, 3 hours goofing around at the rock climbing gym
Sleep: 2AM
Saturday
Woke: 8:30AM
Breakfast: bagel with lox spread
Lunch: olive, broccoli, carrot
Dinner: Tilapia with Thai basil garlic sauce, jasmine rice
Second Dinner: Indian Buffet with butter chicken, chicken kebab, samosa, spinach and paneer
Exercise: 1.5 hours dancing, 1 mile walking
Sleep: 2AM
Sunday:
Woke: 9AM
Breakfast: dim sum
Lunch: none
Snack: rice cracker, two multivitamins
Dinner: soba, one pomegranate
Second Dinner: udon with fishball and bok choy
Sleep: 1AM
Sunday, November 1, 2015
Ingredients for DIY Skincare
1. Coconut Oil
2. Yogurt
3. Egg
4. Honey
5. Castor Oil
6. Angelica Root Powder
7. Pearl Powder
8. Oatmeal
9. Cocoa Butter
10. Shea Butter
11. Jojoba Oil
12. Olive Oil
13. Cinnamon
14. Rosehip Seed Oil
15. Tea Tree Oil
16. Almond powder
2. Yogurt
3. Egg
4. Honey
5. Castor Oil
6. Angelica Root Powder
7. Pearl Powder
8. Oatmeal
9. Cocoa Butter
10. Shea Butter
11. Jojoba Oil
12. Olive Oil
13. Cinnamon
14. Rosehip Seed Oil
15. Tea Tree Oil
16. Almond powder
Living Outside the Box
Lots of people do succeed at living the dream.
Laura Hardy Bamboo Treehouses
Erica and Matt Hogan Treehouse Village in Costa Rica
Simon Dale Hobbit House in Wales
Moon Hoon Lollipop House
Melita Koulmandas Cambodian Luxury Resort
Brendon Grimshaw Tropical Island
Tynan My Friends and I bought an Island
Laura Hardy Bamboo Treehouses
Erica and Matt Hogan Treehouse Village in Costa Rica
Simon Dale Hobbit House in Wales
Moon Hoon Lollipop House
Melita Koulmandas Cambodian Luxury Resort
Brendon Grimshaw Tropical Island
Tynan My Friends and I bought an Island
Jobs that feel like retirement to me
- Food Eating Video Blogger
- People literally pay to watch you eat food. Come on.
- Doable? If you have something interesting about the way you eat, either through diet, or cooking, or quantity, this is a thing
- Poker Player
- You play poker. You win.
- People have payed for college with this. They have bought bungalows in Thailand for this. There is an entire subset of the population that is just quietly playing poker and living the nice life.
- Food Tour Guide
- Get paid to talk about food and why the food is awesome.
- It's nice. Some locations pay more than others. Some foods taste better than others. The only problem would be if you were stuck repeating the same restaurants, day in and day out. That might get tiring.
- Photo Tour Guide
- This was an obscure job that an acquaintance had. He was originally a photographer for the National Geographic, but when that job ended he had this small clientele of people who would hire him to help guide them to good photograph locations around the world.
- Oh, if only I liked the outdoors that much.
- Santa Letter Response Writer
- I can't find the name of the person who did this originally, but he basically sells customized Santa Responses to parents for about $10 each.
- He's not retired, but he basically works one month a year.
- Food/Travel Blogger
- There are couples who travel the world together. It's nice.
- I think it feels more like a job if you're traveling solo. Lots more to take care of by yourself.
- Anything freelance that doesn't require more than ten hours a week
- tutoring, teaching, gardening, really, anything that could be construed as a hobby but I'm getting paid decent money for, I would probably be down to do
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