Monday, August 29, 2016

Chronicles of a 2L August 29, 2016

Weighed myself. 131 pounds. 
Had natto and peach with oatmeal for breakfast, and chicken tikka masala with aloo gobi muttar on rice for dinner. 
Printed all my necessary paperwork out. Will start working on it tomorrow. 
Rediscovered Alan Watts and feel that it might be good to read his work tonight. 
Have been sleeping without a pillow for the last three nights. Not sure if it is actually helping with spine problems. 

Sunday, August 21, 2016

Chronicles of a 2L August 21, 2016

Felt really sad last night.
Need to work on legal analysis. Also job applications. And pro-bono forms.
Fell asleep yesterday in New Jersey.
Need to get insurance waived.
Bought natto.
Going to go make a list.

Saturday, August 20, 2016

Chronicles of a 2L August 20, 2016

Still in the midst of interviewing for jobs. Would like the process to end and be done with it. 
Had a friend stay overnight. Thought about person D. Felt sad. 
Have recently been watching a lot of Would I Lie to You and 8 out of 10 Cats (the early seasons). 
I just want to find my person and run away. This life thing is really exhausting. 

In other news: 
Back to my sort-of old weight. Still a ways off. 
Overspent on restaurant food again. Will be eating lean for the next few weeks. 
Haven't been sleeping well. Possibly because it's too hot. Possibly because I've decided I really like bigger beds and the one I currently have is a long twin bed. 

中文版:
想学法语。应该有用。 
这个周目要完成香港事情,把钱找回来,legal analysis写完。
L。。。如果可以当朋友,会比较好。 我真的原来想当朋友。 


Sunday, August 7, 2016

Healthy Living August 7-

Hi All,

Am starting a new Healthy Living post for the first time in a few months. Was on internship abroad and gained so much weight that I had to buy new suits to accommodate my new size =/.

So now back to being healthy =). But with some extra stuff on skincare. Because...I made a deal with myself that I would try to do it all. Here goes.

August 7, 2016. Sunday.
Nutrition:
Breakfast. 10AM. Ethiopian leftovers. Two glasses water. Two multivitamins.
Lunch. 12 Noon. Rye and sauerkraut bread.
Snack. 3PM. Pulled pork sandwich with cranberry limeade. Two bottles water.
Dinner. 930PM. Oatmeal with honey and coconut oil. Almond milk. Two glasses water.
Skincare:
12 Noon. Sunblock.
9 PM. CoQ10 with rosehip seed oil to remove sunblock. Pomegranate cleansing foam. Green tea shower gel. Sweet orange olive oil body lotion to moisturize.
Exercise:
12 Noon. Walked through botanic garden with a friend.
8 PM. Walked one mile from TJ Maxx to apartment.
Dental care:
11AM. Brushed teeth with glister toothpaste.
10PM. Flossed. Brushed teeth with glister toothpaste.

~~
August 15, 2016
Um...oops, I guess I wasn't good about recording.
Today was okay. It's a Monday.
8AM: Woke
10AM: Two cups almond milk
1030AM: practice interview
11AM: three mini-pastries
1130AM: brushed teeth
12Noon: slice of cheesecake
1PM: tour around campus
3PM: small eggplant wrap
5PM: two plums, two vitamins, one cup water
7PM: pasta with broccoli and string beans
10PM: brushed teeth
1AM: fell asleep

~~
*sigh. so hard....
August 18, 2016
9AM: Woke
11AM: laundry, glass of water, brushed teeth
12Noon: fried rice with frozen veggies, two glasses apple cider
5:30PM: one glass water, one glass apple cider, two multivitamins, 4 slices processed turkey, one tortilla,  half an avocado
~~
August 29, 2016
Moving this to Excel. Maybe it will work better.

Saturday, April 16, 2016

Diet and Living April 16-

April 16, 2016
9AM: Wake
11AM: Eat Chicken Kebab, Thai Iced Tea, Walk with Friend
12 Noon: Weigh self. 123.5 lbs
2PM: Ate a yogurt
6PM: had udon with bok choy
7PM: cleaned my room
8PM: finished outline, some random e-mails
10PM: showered
11PM: laundry
130AM: Sleep

April 17, 2016
830AM: Wake
11AM: Yogurt
3PM: Laundry, Ate Pasta
6PM: Fried fish sandwich, worked on U-visa documents
7PM: Stressed out
10PM: Started studying
3AM: Sleep

April 18, 2016
8AM: Wake
1030AM: Three oranges
12Noon: Pad Thai
1PM: brownie
7PM: Chicken Gyro
11PM: Quarter tub Ben and Jerry's

April 19, 2016
Breakfast: Hot Chocolate Oatmeal
Lunch:
Dinner:
Sleep: 2AM

April 20, 2016
8AM: Wake
9AM: two croissants
12Noon: chicken, salad, a little bit of cake


Friday, March 25, 2016

Proper Living, March 25-

Friday, March 25
Wake: 9AM
Breakfast: one nectarine
Networking: 11-2
Lunch: chicken, asparagus, pumpkin, fruit, cookie
Dinner: miso with spinach and egg, congyoubing
Sitting in the park: 5-8
Sleep: 12Midnight

Saturday, March 26
Wake: 9AM
Breakfast: nothing
Sitting in the park: 12-1
Lunch: french toast with cinnamon apple and strawberry, orange juice
Meditating: 3-6
Dinner: white bread with dried pollack
Sleep: 12Midnight

Sunday, March 27
Wake: 7:30AM
Journaling: 8-9:30
Breakfast: half a chocolate Levain cookie
Lunch: a bite of Senegalese rice with fish
Park: 2-3
Dinner: same rice with fish
Sleep: 4AM (was crying for two hours)

Monday, March 28
Wake: 7:30AM
12Noon: half a bagel, half a salami sandwich, salad
6:15PM: slice of cheesecake with milk
8PM: Senegalese rice with fish, half a french toast with cinnamon apple and strawberry
Weight: 125 lbs
Sleep; 9PM

Tuesday, March 29
Wake: 3AM
Wake: 7:30AM
11AM: small piece of muffin
12Noon: half a sandwich
2PM: other half of sandwich

~~~~~
April 4
Beef Chili with bread and two eggs

April 5
Breakfast: two slices of bread
Dinner: cream of mushroom soup

April 6
Breakfast: two slices of bread
Lunch: vegetarian cheese lasagna
Dinner: spinach cheese pasta
Sleep: 3AM (oops?)

April 7
Wake: 9AM
Breakfast; spinach cheese pasta
Lunch: egg with corn, chili, and beans

Saturday, March 5, 2016

Healthy Living, March 5-

Saturday, March 5
8AM: Wake
10AM: McDonald's hot cakes with egg, sausage, biscuit
12 Noon: sleep
3PM: wake
4PM: skating for one hour
5PM: walked one mile
11PM: sleep
Measurements: 125lbs, 34-27-37

Sunday, March 6
8AM: woke, half a bowl of oatmeal and blueberries
9AM: fell back asleep
11AM: woke up again, finished my bowl of oatmeal and blueberries

Thursday, February 4, 2016

Healthy Living, Feb 1-

Feb 1, Monday
8AM: Wake
12Noon: chicken soup, pasta
8PM: random hors d'oeuvres
3AM: Sleep

Feb 2, Tuesday
8AM: Wake
12Noon: chicken soup with egg, pasta
7PM: random hors d'oeuvres
8PM: walked 2 miles
2AM: Sleep

Feb 3, Wednesday
9AM: Wake
12Noon: Salad, pasta, fish, assorted fruit and desserts
7PM: random hors d'oeuvres, accidentally had Sprite =(
9PM: walked 2 miles
3AM: Sleep

Feb 4, Thursday
9AM: Wake
12Noon: Huevos Rancheros
7PM: Pasta, chicken soup, egg
3:30AM: sleep

Feb 5, Friday
10AM: Wake
12Noon: Chicken Gyro
5PM: Matcha Tea
6PM: walked 1 mile
10PM: pasta
12Midnight: Sleep

Feb 6, Saturday
11AM: Wake
3PM: bowl of pasta, kiwi
7PM: dumplings, veggies, soup with glass noodles and meatballs
1AM: Sleep

Feb 7, Sunday
9AM: Wake
10AM: Dumplings, mantou, persimmon
4PM: one croissant, bag of chips
5PM: Walked 5 miles
8PM: pasta with cabbage, grapefruit juice
2AM: Sleep

Feb 8, Monday
8AM: Wake
12Noon: Pasta
4PM: Pasta with Egg, grapefruit juice
6PM: popcorn, mixed fruit
12Midnight: Pasta with Broccoli, Cauliflower

Feb 9, Tuesday
4:30PM: half a slice of pizza
6PM: one kiwi
7PM: one hour pole
8PM: two miles walking
Dinner: half a serving of pork with rice and peas, Haitian, bowl of blueberries

Feb 10, Wednesday
Woke: 7AM
Noon: half a glass of almond milk
6PM: one custard bun, daikon with beef and rice, glass of grapefruit juice, ice cream
Slept: 2AM
can't remember rest

Feb 11, Thursday
Woke: 10AM
6PM: bar of chocolate
7PM: one kiwi
8PM: one hour pole
9PM: two miles walking
10PM: half a bowl of pork with rice and peas, Haitian, glass of grapefruit juice
Sleep: 2AM

Feb 12, Friday
Woke: 8AM
Noon: Salad, daikon carrot soup, glass noodles
Dinner: cheesecake, pastrami sandwich
Exercise: walked 2 miles
Sleep: 3AM

Feb 13, Saturday
Woke: 10AM
11AM: Breakfast: half a bowl of pork with rice and peas, Haitian, bowl of grass jelly with honey
12 Noon: Snack: 1/4 bagel with cream cheese
2PM: cronut
6PM: granola bar
7PM: ramen
Sleep: 12 Midnight

Feb 14, Sunday
Woke: 9AM
10AM: breakfast: leftover pastrami sandwich, pickles
1PM: shackburger
4PM: bowl of blueberries
8PM: wonton noodle soup, congee
9PM: assorted Italian dessert

NOOOO completely deleted up to the 23 =(

Feb 15, Monday
Breakfast: cinnamon raisin bread with cream cheese

Feb 16, Tuesday
Breakfast: cinnamon raisin bread with cream cheese

Feb 17, Wednesday
Breakfast: cinnamon raisin bread with cream cheese

Feb 18, Thursday
Breakfast: cinnamon raisin bread with cream cheese
6PM: ceviche, chicken, rice and beans
8PM: 1 hour pole

Feb 19, Friday
12 Noon: Firm lunch, mexican
6PM: duck bun, spicy fish with rice, gong cha tea

Feb 20, Saturday
10AM: bagel with peanut butter, banana
5PM: Thai food, steamed rice with pork and fish
Walked: 2 miles

Feb 21, Sunday
12 Noon: banana
3PM: kunafeh
8PM: congee with bamboo
1AM: a little bit of cherry garcia ice cream
Sleep: 2AM

Feb 22, Monday
8AM: wake
9AM: banana, daikon, two biscoff cookies
12Noon: steamed escarole, sweet and sour pork
6PM: chicken and rice with lettuce, two insomnia cookies, glass of milk
Weight: 127 lbs
Waist: 27 inches
Sleep: 2AM

Feb 23, Tuesday
8AM: wake
9AM: banana, health bar
12Noon: steamed escarole, sweet and sour pork, daikon, glass of almond milk
5PM: two slices of pizza
Sleep: 2AM

Feb 24, Wednesday
Waist (at min): 26
7AM: wake
8AM: banana, oatmeal with coconut oil and almond milk
12Noon: steamed escarole, sweet and sour pork, daikon, steamed spinach
5PM: pasta in chicken broth
9PM: a piece of baklava
1AM: sleep

Feb 25, Thursday
8AM: wake
9AM: bowl of chicken broth, oatmeal with banana and coconut oil

Forgot
8PM: one hour of pole
exercise: walked 2 miles

Feb 26, Friday
9AM: wake
10AM: half a muffin with cream cheese, half a croissant with jelly
forgot
dinner: bean thread with enoki mushroom, blueberries
1AM: sleep

Feb 27, Saturday
7AM: wake
1PM: bean thread with enoki mushroom, egg, yogurt with blueberries
forgot
12 Midnight: bean thread with enoki mushroom
1AM: sleep

Feb 28, Sunday
8AM: wake
11AM: tofu hua
12Noon: cruller, xiaolongbao, red oil chaoshou
4PM: duck bun!
12 midnight: apple
1AM: sleep

Monday, January 11, 2016

Healthy Living Resumed, Jan 11-

Weight: 126 lbs
Waist: 27 inches

Jan 11, Monday
12 Noon: Wake
5PM: walked 1 mile
7PM: ate two bowls of chili with bread, two apricots
10PM: one bowl chili, two multivitamins, one calcium vitamin, half a mango
5AM: sleep

Jan 12, Tuesday
11AM: wake
1PM: went back to sleep
5PM: woke again
6PM: chili tortilla with lettuce and cheddar cheese, 6 prunes
10PM: 2 mandarin oranges, half a bowl of chili, 3 candies
3AM: sleep **noted: didn't sleep until 6AM

Jan 13, Wednesday
11AM: wake
12 Noon: spinach salad with bell pepper and berries, baked chicken, two mandarin oranges
2PM: walked 3 miles
5PM: Korean noodles with kimchi and soft tofu
6-9: walked 3.5 miles, one hour of stretching class
9:30PM: Kimchi tofu miso soup
3AM: Sleep

Jan 14, Thursday
10AM: wake
11AM: Chili tortilla with cheddar cheese
7PM: Sauteed mushroom with chicken, steamed artichoke hearts
10PM: yogurt with fruit shake
4AM: Sleep

Jan 15, Friday
10AM: Wake
11AM: croissant with orange juice
2PM: nap
5PM: wake
8PM: ate sauteed lettuce
9PM: jja jjang rice
11PM: kimchi rice wrapped in seaweed, prunes
3AM: Sleep

Jan 16, Saturday
10AM: Wake, sick, back to bed
2PM: Wake
3PM: Biscuits with Portabello mushroom and gravy (vegan), Gong Cha green tea with milk foam
4PM: walked 2 miles
6PM: Vegetarian Tofu Meat Pot with rice and spring egg roll
10PM: Grass Jelly with maple sugar syrup
Waist: 28 inches!?!? Not sure why.
1AM: 20 minute exercise
3AM: sleep

Jan 17, Sunday
11AM: Wake
2PM: pineapple bread
5PM: walked 1 mile
7PM: hot pot
9PM: walked 1 mile
2AM: Sleep

Jan 18, Monday
11AM: Wake
1PM: lemon bread
5:30PM: grass jelly with maple syrup
6:30PM: two chili tacos with lettuce
11:30PM: one pear
12:30AM: one pineapple bread, half a cup soymilk
2AM: sleep

Jan 19, Tuesday
8:45AM: Wake
9AM: one chili tortilla
10:30AM: banana
2:45PM: one chili tortilla
6PM: half a cup of soymilk, half a bowl of kimchi fried rice
10:30PM: a bowl of kimchi fried rice, two mandarin oranges
2AM: sleep

Jan 20, Wednesday
7:45AM: Wake
8AM: one glass soymilk
10:30AM: banana
1PM: chili tortilla
6PM: walked one mile
8PM; steamed string beans in butter, cheddar cheese, and hot pepper, steamed potato seasoned with butter, old bay seasoning, and Dijon mustard
11PM: 2 mandarin oranges
2AM: sleep

Jan 21, Thursday
11AM: wake
12 Noon: jja jang myun, one cup soymilk
5PM: ravioli with broccoli and cauliflower
7PM: 2 miles walking, 1 hour pole dancing
11PM: tomato soup with Italian sausage, celery, and carrot, one Asian pear
1AM: a bag of cheese puffs, 8 prunes
4AM: sleep (I know! I know! I'm stressed about money!)

Jan 22, Friday
9:50AM: Wake
10AM: pastries, orange juice
3PM: tomato soup with celery, carrot, mushroom
7PM: one mandarin orange, half a bagel with cream cheese, one custard bun, one bowl corn chowder
10PM: one cup soymilk
1:30AM: sleep (yesss)
Measurements: 27, 37

Jan 23, Saturday
10:30AM: Wake
11AM: Corn chowder with sausage and mushroom
1PM: naptime
4PM: wake
5PM: instant noodle with napa cabbage, XO sauce sauteed string beans, banana with bread, sugar and cinnamon, two mandarin oranges
10:30PM: went to bed (didn't fall asleep until 3, unfortunately)
Measurements: 27, 37

Jan 24, Sunday
10:30AM: Wake
12 Noon: 2 mandarin oranges, half a bagel with cream cheese
2-4PM: Play in the snow (that counts as exercise, right??)
5PM: walked 1 mile
6PM: 6 dumplings, 1.5 guabao, half a bowl of spicy beef noodle soup
9:30PM: half a bowl of napa cabbage, a calcium pill
3AM: sleep (boooo)

Jan 25, Monday
7AM: Wake
9AM: egg custard bun, bottle of water
1PM: Taiwanese cabbage with sweet potato noodles in chicken broth
5PM: two cupcakes, one donut, one brownie (*sigh...)
10PM: two bowls chicken broth, one bowl tortellini with sweet potato
3AM: sleep

Jan 26, Tuesday
8AM: Wake
9AM: coconut custard bun
1PM: quarter cantaloupe, half a bowl of tortellini, bowl of glass noodles with cabbage and enoki mushroom in chicken broth
5PM: poppy bagel with cream cheese
7PM: hors d'oeuvres, one bottle of water
11PM: chicken wings, salad with kale, spinach, mushroom, tomato, palm heart, and artichoke, pasta
4AM: sleep

Jan 27, Wednesday
8AM: Wake
9AM: banana
12 Noon: half a glass of soymilk
4PM: a chocolate bar
8PM: hors d'oeuvres, apple cider, cranberry with ginger ale
3AM: sleep

Jan 28, Thursday
9:30AM: Wake
10:30: whole wheat bun
12Noon: pastrami with swiss, sauerkraut on pretzel sub, two cookies, a bag of chips
6PM: one potato roti roll
7PM: Dino BBQ pulled pork bun, other snacks
9PM: walked 1 mile
3AM: Sleep

Jan 29, Friday
9:45AM: Wake
12Noon: bowl of ramen with tomato, cabbage, and enoki mushroom, one apple with peanut butter, one chicken roti roll
8PM: Taco Bell Fritos Burrito
10PM: rice with boiled veggies, soy sauce eggs, and braised beef
2AM: sleep

Jan 30, Saturday
8:30AM: Wake
9AM: two donuts
12Noon: one bowl salad, fried appetizers, two bowls pasta, one piece salmon, one piece chicken parmesan, one plate of apple tart, butter cake, and white cake
4PM: one bowl pasta

Sunday, January 10, 2016

2016 Food and Exercise Goals Post 1, Jan 6-10

Food and Exercise Goals:
Feel beautiful
Eat only delicious food
Sleep before midnight most of the time
Only go out once a week

Jan 6, Wednesday
6AM: wake up
9AM: get on plane for NY
10AM: San Francisco Clam Chowder in Boudin Sourdough bowl
8PM: Boar's Head turkey sandwich with cheddar cheese, lettuce, and tomato
3AM: sleep

Jan 7, Thursday
11AM: wake up
1PM: eat prunes, clean apartment
4PM: eat ravioli
6PM: walk around and skate at Bryant Park for two hours
8PM: buy groceries in K-town, total $35
10PM: cook and eat jja jjang myun, some kimchi
1AM: sleep

Jan 8, Friday
11AM: wake
2PM: breakfast, jja jjang myun, one egg, some kimchi
3PM: walk 4 miles
7PM: dinner, half a roast pork sandwich, fried plantain, spicy chicken
4AM: sleep

Jan 9, Saturday
11AM: wake
1PM: breakfast, bagel with peanut butter
4PM: nap
6PM: wake up, eat prunes, two multivitamins, one calcium vitamin
8PM: kimchi soondubu jjigae with rice
10PM: jjajjangmyun
4AM: sleep

Jan 10, Sunday
11AM: wake
12 Noon: kimchi soondubu jjigae with rice
1PM: nap
5PM: wake up
8PM: bread with honey and butter
9PM: candy
4AM: sleep

Thursday, January 7, 2016

Week 19

Monday:
Wake: Noon
Breakfast: Chocolate Soymilk
Lunch: Tom yum noodle soup with Shrimp
Snack: glass of fruit juice

~~~End for 2015