Abs Progress Week 1

This is not exactly the start, but I'll be updating from here on out.

Starting Size: 130 lbs
Measurements: 36-28-38

Background:
Basically, I'm trying to get abs with as little effort as possible. I want it to kind of just "happen." Alas, I am no longer 16, biking 100 miles a week and skating 3 times a week, so my metabolism doesn't really do that thing where it just gifts me with fitness. If it works out, all those who have been following me in person and online will know that I did it for real. =).

Day 1:
Breakfast: 2 multivitamins, croissant, bottle of apple juice, half a serving yogurt
Lunch: Turkey sandwich
Dinner: Coconut rice, Chicken broth rice, Kway teow, kang kung (on choy), seafood tofu

Exercise: Walked one mile

Day 2:
Breakfast: 2 multivitamins, a croissant, a glass of juice, a small broccoli quiche, some blackberries
Lunch: Portobello Mushroom wrap, bottle of water
Dinner: an apple

Exercise: two bridge attempts

Day 3:
Breakfast: 2 multivitamins, glass of water, half a salad, pita bread with hummus, an apple, half a caesar wrap
Lunch: Half a prosciutto sandwich, bottle of water, small cup of beans and corn
Dinner: bowl of bok choy, half bowl rice, with piece of codfish and bean sprouts, one apple, one orange
Snack: Half a bag of popcorn (size small)

Exercise: Walked three miles

Day 4:
Breakfast: 2 multivitamins, an apple, a kiwi
Lunch: a bowl of rice with dried seaweed, an apple, a kiwi, a bottle of water
Dinner: A bowl of rice, tofu fish stew with enoki mushroom

Exercise: Walked three miles, played at the playground for a total of maybe 15 minutes on the bars and swings and slides

Day 5:
Breakfast: 2 multivitamins, water
Lunch: a bowl of tofu fish stew, one apple, one oatmeal cookie
Dinner: one fish taco, one beef taco
Snack: Dorito Ranch chips

Exercise: 2.5 miles walking. Two bridge attempts.

Day 6:
Breakfast: 2 multivitamins, bowl of cereal with milk
Lunch: bowl of tofu fish stew+egg, one glass aloe vera juice, two glasses water
Dinner: malai kofta, vegetable jalfrezi, basmati rice

Exercise: 1 mile walking

Day 7:
Breakfast: two danishes, one small bagel with cream cheese, half a glass of orange juice
Lunch: bean sprouts, kiwi, apple, one glass aloe vera juice, two multivitamins
Dinner: one glass water, one bowl Japanese curry with potatoes instead of rice

Exercise: 2 miles walking, hold bridge 3 times, 10 seconds each