*Note: have added in sleep hours, in an attempt to get me to sleep more regularly
Day 1
Breakfast: banana, one cup almond milk
Lunch: one cup aloe vera juice, one bowl Japanese curry, half bowl bok choy
Dinner: two Oreos, one chocolate chip cookie, one cup almond milk, indian curry with rice, two Hawaiian rolls
Exercise: some kind of injury last night, only walked one mile, 3 bridges holding ten seconds each
Sleep: 6 hours
Day 2
Breakfast: banana, one cup almond milk
Lunch: one bowl bokchoy with sesame oil and soy sauce, one cup aloe vera juice, one red delicious apple
Snack: one bowl cabbage with Indian curry, one cup almond milk
Dinner: white rice, twice cooked pork, sauteed string beans, cold noodle
Exercise: none
Sleep: 6 hours
Day 3
Breakfast: banana, one cup almond milk
Lunch: 4 Hawaiian rolls, twice cooked pork, sauteed string beans, two multivitamins
Dinner: ceviche, fried yucca, rotisserie chicken, cereal ice cream
Exercise: walked 2 miles, 3 bridges holding ten seconds each
Sleep: 6 hours
Weigh-in! 127
Day 4
Breakfast: One cup almond milk
Lunch: sourdough chicken lettuce tomato sandwich, small cup risoni
Dinner: Peach, Lamb Gyro, one cup aloe vera drink
Exercise: none
Sleep: 6 hours
Day 5
Breakfast: none
Lunch: one bowl chicken broth, 3 Hawaiian rolls
Dinner: two hot dog sandwiches, papaya milk
Exercise: walked 3 miles
Sleep: 6 hours
Day 6
Breakfast: one peach
snack: small cup coconut ice cream
Lunch: a bowl of curry and potatoes
Dinner: one set of California rolls, one set of Spicy Tuna rolls
Exercise: walked 3 miles
Sleep: 7 hours
Day 7
Breakfast: wonton and noodles, cruller rice roll, congee, one Hershey's kiss
Lunch: leftover noodles, iced honey lemonade
Dinner: 2 multivitamins, one bowl cabbage and carrots, one apple, one pear
Evening snack: two bowls chicken broth (to boost immune system), one bag kettle cooked chips, one quarter of a cantaloupe
Exercise: walked two miles, one bridge hold 10 seconds
Sleep: 6 hours
Sleep: 6 hours
Day 2
Breakfast: banana, one cup almond milk
Lunch: one bowl bokchoy with sesame oil and soy sauce, one cup aloe vera juice, one red delicious apple
Snack: one bowl cabbage with Indian curry, one cup almond milk
Dinner: white rice, twice cooked pork, sauteed string beans, cold noodle
Exercise: none
Sleep: 6 hours
Day 3
Breakfast: banana, one cup almond milk
Lunch: 4 Hawaiian rolls, twice cooked pork, sauteed string beans, two multivitamins
Dinner: ceviche, fried yucca, rotisserie chicken, cereal ice cream
Exercise: walked 2 miles, 3 bridges holding ten seconds each
Sleep: 6 hours
Weigh-in! 127
Day 4
Breakfast: One cup almond milk
Lunch: sourdough chicken lettuce tomato sandwich, small cup risoni
Dinner: Peach, Lamb Gyro, one cup aloe vera drink
Exercise: none
Sleep: 6 hours
Day 5
Breakfast: none
Lunch: one bowl chicken broth, 3 Hawaiian rolls
Dinner: two hot dog sandwiches, papaya milk
Exercise: walked 3 miles
Sleep: 6 hours
Day 6
Breakfast: one peach
snack: small cup coconut ice cream
Lunch: a bowl of curry and potatoes
Dinner: one set of California rolls, one set of Spicy Tuna rolls
Exercise: walked 3 miles
Sleep: 7 hours
Day 7
Breakfast: wonton and noodles, cruller rice roll, congee, one Hershey's kiss
Lunch: leftover noodles, iced honey lemonade
Dinner: 2 multivitamins, one bowl cabbage and carrots, one apple, one pear
Evening snack: two bowls chicken broth (to boost immune system), one bag kettle cooked chips, one quarter of a cantaloupe
Exercise: walked two miles, one bridge hold 10 seconds
Sleep: 6 hours
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