Thursday, February 4, 2016

Healthy Living, Feb 1-

Feb 1, Monday
8AM: Wake
12Noon: chicken soup, pasta
8PM: random hors d'oeuvres
3AM: Sleep

Feb 2, Tuesday
8AM: Wake
12Noon: chicken soup with egg, pasta
7PM: random hors d'oeuvres
8PM: walked 2 miles
2AM: Sleep

Feb 3, Wednesday
9AM: Wake
12Noon: Salad, pasta, fish, assorted fruit and desserts
7PM: random hors d'oeuvres, accidentally had Sprite =(
9PM: walked 2 miles
3AM: Sleep

Feb 4, Thursday
9AM: Wake
12Noon: Huevos Rancheros
7PM: Pasta, chicken soup, egg
3:30AM: sleep

Feb 5, Friday
10AM: Wake
12Noon: Chicken Gyro
5PM: Matcha Tea
6PM: walked 1 mile
10PM: pasta
12Midnight: Sleep

Feb 6, Saturday
11AM: Wake
3PM: bowl of pasta, kiwi
7PM: dumplings, veggies, soup with glass noodles and meatballs
1AM: Sleep

Feb 7, Sunday
9AM: Wake
10AM: Dumplings, mantou, persimmon
4PM: one croissant, bag of chips
5PM: Walked 5 miles
8PM: pasta with cabbage, grapefruit juice
2AM: Sleep

Feb 8, Monday
8AM: Wake
12Noon: Pasta
4PM: Pasta with Egg, grapefruit juice
6PM: popcorn, mixed fruit
12Midnight: Pasta with Broccoli, Cauliflower

Feb 9, Tuesday
4:30PM: half a slice of pizza
6PM: one kiwi
7PM: one hour pole
8PM: two miles walking
Dinner: half a serving of pork with rice and peas, Haitian, bowl of blueberries

Feb 10, Wednesday
Woke: 7AM
Noon: half a glass of almond milk
6PM: one custard bun, daikon with beef and rice, glass of grapefruit juice, ice cream
Slept: 2AM
can't remember rest

Feb 11, Thursday
Woke: 10AM
6PM: bar of chocolate
7PM: one kiwi
8PM: one hour pole
9PM: two miles walking
10PM: half a bowl of pork with rice and peas, Haitian, glass of grapefruit juice
Sleep: 2AM

Feb 12, Friday
Woke: 8AM
Noon: Salad, daikon carrot soup, glass noodles
Dinner: cheesecake, pastrami sandwich
Exercise: walked 2 miles
Sleep: 3AM

Feb 13, Saturday
Woke: 10AM
11AM: Breakfast: half a bowl of pork with rice and peas, Haitian, bowl of grass jelly with honey
12 Noon: Snack: 1/4 bagel with cream cheese
2PM: cronut
6PM: granola bar
7PM: ramen
Sleep: 12 Midnight

Feb 14, Sunday
Woke: 9AM
10AM: breakfast: leftover pastrami sandwich, pickles
1PM: shackburger
4PM: bowl of blueberries
8PM: wonton noodle soup, congee
9PM: assorted Italian dessert

NOOOO completely deleted up to the 23 =(

Feb 15, Monday
Breakfast: cinnamon raisin bread with cream cheese

Feb 16, Tuesday
Breakfast: cinnamon raisin bread with cream cheese

Feb 17, Wednesday
Breakfast: cinnamon raisin bread with cream cheese

Feb 18, Thursday
Breakfast: cinnamon raisin bread with cream cheese
6PM: ceviche, chicken, rice and beans
8PM: 1 hour pole

Feb 19, Friday
12 Noon: Firm lunch, mexican
6PM: duck bun, spicy fish with rice, gong cha tea

Feb 20, Saturday
10AM: bagel with peanut butter, banana
5PM: Thai food, steamed rice with pork and fish
Walked: 2 miles

Feb 21, Sunday
12 Noon: banana
3PM: kunafeh
8PM: congee with bamboo
1AM: a little bit of cherry garcia ice cream
Sleep: 2AM

Feb 22, Monday
8AM: wake
9AM: banana, daikon, two biscoff cookies
12Noon: steamed escarole, sweet and sour pork
6PM: chicken and rice with lettuce, two insomnia cookies, glass of milk
Weight: 127 lbs
Waist: 27 inches
Sleep: 2AM

Feb 23, Tuesday
8AM: wake
9AM: banana, health bar
12Noon: steamed escarole, sweet and sour pork, daikon, glass of almond milk
5PM: two slices of pizza
Sleep: 2AM

Feb 24, Wednesday
Waist (at min): 26
7AM: wake
8AM: banana, oatmeal with coconut oil and almond milk
12Noon: steamed escarole, sweet and sour pork, daikon, steamed spinach
5PM: pasta in chicken broth
9PM: a piece of baklava
1AM: sleep

Feb 25, Thursday
8AM: wake
9AM: bowl of chicken broth, oatmeal with banana and coconut oil

Forgot
8PM: one hour of pole
exercise: walked 2 miles

Feb 26, Friday
9AM: wake
10AM: half a muffin with cream cheese, half a croissant with jelly
forgot
dinner: bean thread with enoki mushroom, blueberries
1AM: sleep

Feb 27, Saturday
7AM: wake
1PM: bean thread with enoki mushroom, egg, yogurt with blueberries
forgot
12 Midnight: bean thread with enoki mushroom
1AM: sleep

Feb 28, Sunday
8AM: wake
11AM: tofu hua
12Noon: cruller, xiaolongbao, red oil chaoshou
4PM: duck bun!
12 midnight: apple
1AM: sleep

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