Waist: 27 inches
Jan 11, Monday
Jan 11, Monday
12 Noon: Wake
5PM: walked 1 mile
7PM: ate two bowls of chili with bread, two apricots
10PM: one bowl chili, two multivitamins, one calcium vitamin, half a mango
5AM: sleep
Jan 12, Tuesday
11AM: wake
1PM: went back to sleep
5PM: woke again
6PM: chili tortilla with lettuce and cheddar cheese, 6 prunes
10PM: 2 mandarin oranges, half a bowl of chili, 3 candies
3AM: sleep **noted: didn't sleep until 6AM
Jan 13, Wednesday
11AM: wake
12 Noon: spinach salad with bell pepper and berries, baked chicken, two mandarin oranges
2PM: walked 3 miles
5PM: Korean noodles with kimchi and soft tofu
6-9: walked 3.5 miles, one hour of stretching class
9:30PM: Kimchi tofu miso soup
3AM: Sleep
Jan 14, Thursday
10AM: wake
11AM: Chili tortilla with cheddar cheese
7PM: Sauteed mushroom with chicken, steamed artichoke hearts
10PM: yogurt with fruit shake
4AM: Sleep
Jan 15, Friday
10AM: Wake
11AM: croissant with orange juice
2PM: nap
5PM: wake
8PM: ate sauteed lettuce
9PM: jja jjang rice
11PM: kimchi rice wrapped in seaweed, prunes
3AM: Sleep
Jan 16, Saturday
10AM: Wake, sick, back to bed
2PM: Wake
3PM: Biscuits with Portabello mushroom and gravy (vegan), Gong Cha green tea with milk foam
4PM: walked 2 miles
6PM: Vegetarian Tofu Meat Pot with rice and spring egg roll
10PM: Grass Jelly with maple sugar syrup
Waist: 28 inches!?!? Not sure why.
1AM: 20 minute exercise
3AM: sleep
Jan 17, Sunday
11AM: Wake
2PM: pineapple bread
5PM: walked 1 mile
7PM: hot pot
9PM: walked 1 mile
2AM: Sleep
Jan 18, Monday
11AM: Wake
1PM: lemon bread
5:30PM: grass jelly with maple syrup
6:30PM: two chili tacos with lettuce
11:30PM: one pear
12:30AM: one pineapple bread, half a cup soymilk
2AM: sleep
Jan 19, Tuesday
8:45AM: Wake
9AM: one chili tortilla
10:30AM: banana
2:45PM: one chili tortilla
6PM: half a cup of soymilk, half a bowl of kimchi fried rice
10:30PM: a bowl of kimchi fried rice, two mandarin oranges
2AM: sleep
Jan 20, Wednesday
7:45AM: Wake
8AM: one glass soymilk
10:30AM: banana
1PM: chili tortilla
6PM: walked one mile
10PM: one bowl chili, two multivitamins, one calcium vitamin, half a mango
5AM: sleep
Jan 12, Tuesday
11AM: wake
1PM: went back to sleep
5PM: woke again
6PM: chili tortilla with lettuce and cheddar cheese, 6 prunes
10PM: 2 mandarin oranges, half a bowl of chili, 3 candies
3AM: sleep **noted: didn't sleep until 6AM
Jan 13, Wednesday
11AM: wake
12 Noon: spinach salad with bell pepper and berries, baked chicken, two mandarin oranges
2PM: walked 3 miles
5PM: Korean noodles with kimchi and soft tofu
6-9: walked 3.5 miles, one hour of stretching class
9:30PM: Kimchi tofu miso soup
3AM: Sleep
Jan 14, Thursday
10AM: wake
11AM: Chili tortilla with cheddar cheese
7PM: Sauteed mushroom with chicken, steamed artichoke hearts
10PM: yogurt with fruit shake
4AM: Sleep
Jan 15, Friday
10AM: Wake
11AM: croissant with orange juice
2PM: nap
5PM: wake
8PM: ate sauteed lettuce
9PM: jja jjang rice
11PM: kimchi rice wrapped in seaweed, prunes
3AM: Sleep
Jan 16, Saturday
10AM: Wake, sick, back to bed
2PM: Wake
3PM: Biscuits with Portabello mushroom and gravy (vegan), Gong Cha green tea with milk foam
4PM: walked 2 miles
6PM: Vegetarian Tofu Meat Pot with rice and spring egg roll
10PM: Grass Jelly with maple sugar syrup
Waist: 28 inches!?!? Not sure why.
1AM: 20 minute exercise
3AM: sleep
Jan 17, Sunday
11AM: Wake
2PM: pineapple bread
5PM: walked 1 mile
7PM: hot pot
9PM: walked 1 mile
2AM: Sleep
Jan 18, Monday
11AM: Wake
1PM: lemon bread
5:30PM: grass jelly with maple syrup
6:30PM: two chili tacos with lettuce
11:30PM: one pear
12:30AM: one pineapple bread, half a cup soymilk
2AM: sleep
Jan 19, Tuesday
8:45AM: Wake
9AM: one chili tortilla
10:30AM: banana
2:45PM: one chili tortilla
6PM: half a cup of soymilk, half a bowl of kimchi fried rice
10:30PM: a bowl of kimchi fried rice, two mandarin oranges
2AM: sleep
Jan 20, Wednesday
7:45AM: Wake
8AM: one glass soymilk
10:30AM: banana
1PM: chili tortilla
6PM: walked one mile
8PM; steamed string beans in butter, cheddar cheese, and hot pepper, steamed potato seasoned with butter, old bay seasoning, and Dijon mustard
11PM: 2 mandarin oranges
2AM: sleep
Jan 21, Thursday
11AM: wake
12 Noon: jja jang myun, one cup soymilk
5PM: ravioli with broccoli and cauliflower
7PM: 2 miles walking, 1 hour pole dancing
11PM: tomato soup with Italian sausage, celery, and carrot, one Asian pear
1AM: a bag of cheese puffs, 8 prunes
4AM: sleep (I know! I know! I'm stressed about money!)
Jan 22, Friday
9:50AM: Wake
10AM: pastries, orange juice
3PM: tomato soup with celery, carrot, mushroom
7PM: one mandarin orange, half a bagel with cream cheese, one custard bun, one bowl corn chowder
10PM: one cup soymilk
1:30AM: sleep (yesss)
Measurements: 27, 37
Jan 23, Saturday
10:30AM: Wake
11AM: Corn chowder with sausage and mushroom
1PM: naptime
4PM: wake
5PM: instant noodle with napa cabbage, XO sauce sauteed string beans, banana with bread, sugar and cinnamon, two mandarin oranges
10:30PM: went to bed (didn't fall asleep until 3, unfortunately)
Measurements: 27, 37
Jan 24, Sunday
10:30AM: Wake
12 Noon: 2 mandarin oranges, half a bagel with cream cheese
2-4PM: Play in the snow (that counts as exercise, right??)
5PM: walked 1 mile
6PM: 6 dumplings, 1.5 guabao, half a bowl of spicy beef noodle soup
9:30PM: half a bowl of napa cabbage, a calcium pill
3AM: sleep (boooo)
Jan 25, Monday
7AM: Wake
9AM: egg custard bun, bottle of water
1PM: Taiwanese cabbage with sweet potato noodles in chicken broth
5PM: two cupcakes, one donut, one brownie (*sigh...)
10PM: two bowls chicken broth, one bowl tortellini with sweet potato
3AM: sleep
Jan 26, Tuesday
8AM: Wake
9AM: coconut custard bun
1PM: quarter cantaloupe, half a bowl of tortellini, bowl of glass noodles with cabbage and enoki mushroom in chicken broth
5PM: poppy bagel with cream cheese
7PM: hors d'oeuvres, one bottle of water
11PM: chicken wings, salad with kale, spinach, mushroom, tomato, palm heart, and artichoke, pasta
4AM: sleep
Jan 27, Wednesday
8AM: Wake
9AM: banana
12 Noon: half a glass of soymilk
4PM: a chocolate bar
8PM: hors d'oeuvres, apple cider, cranberry with ginger ale
3AM: sleep
Jan 28, Thursday
9:30AM: Wake
10:30: whole wheat bun
12Noon: pastrami with swiss, sauerkraut on pretzel sub, two cookies, a bag of chips
6PM: one potato roti roll
7PM: Dino BBQ pulled pork bun, other snacks
9PM: walked 1 mile
3AM: Sleep
Jan 29, Friday
9:45AM: Wake
12Noon: bowl of ramen with tomato, cabbage, and enoki mushroom, one apple with peanut butter, one chicken roti roll
8PM: Taco Bell Fritos Burrito
10PM: rice with boiled veggies, soy sauce eggs, and braised beef
2AM: sleep
Jan 30, Saturday
8:30AM: Wake
9AM: two donuts
12Noon: one bowl salad, fried appetizers, two bowls pasta, one piece salmon, one piece chicken parmesan, one plate of apple tart, butter cake, and white cake
4PM: one bowl pasta
11PM: 2 mandarin oranges
2AM: sleep
Jan 21, Thursday
11AM: wake
12 Noon: jja jang myun, one cup soymilk
5PM: ravioli with broccoli and cauliflower
7PM: 2 miles walking, 1 hour pole dancing
11PM: tomato soup with Italian sausage, celery, and carrot, one Asian pear
1AM: a bag of cheese puffs, 8 prunes
4AM: sleep (I know! I know! I'm stressed about money!)
Jan 22, Friday
9:50AM: Wake
10AM: pastries, orange juice
3PM: tomato soup with celery, carrot, mushroom
7PM: one mandarin orange, half a bagel with cream cheese, one custard bun, one bowl corn chowder
10PM: one cup soymilk
1:30AM: sleep (yesss)
Measurements: 27, 37
Jan 23, Saturday
10:30AM: Wake
11AM: Corn chowder with sausage and mushroom
1PM: naptime
4PM: wake
5PM: instant noodle with napa cabbage, XO sauce sauteed string beans, banana with bread, sugar and cinnamon, two mandarin oranges
10:30PM: went to bed (didn't fall asleep until 3, unfortunately)
Measurements: 27, 37
Jan 24, Sunday
10:30AM: Wake
12 Noon: 2 mandarin oranges, half a bagel with cream cheese
2-4PM: Play in the snow (that counts as exercise, right??)
5PM: walked 1 mile
6PM: 6 dumplings, 1.5 guabao, half a bowl of spicy beef noodle soup
9:30PM: half a bowl of napa cabbage, a calcium pill
3AM: sleep (boooo)
Jan 25, Monday
7AM: Wake
9AM: egg custard bun, bottle of water
1PM: Taiwanese cabbage with sweet potato noodles in chicken broth
5PM: two cupcakes, one donut, one brownie (*sigh...)
10PM: two bowls chicken broth, one bowl tortellini with sweet potato
3AM: sleep
Jan 26, Tuesday
8AM: Wake
9AM: coconut custard bun
1PM: quarter cantaloupe, half a bowl of tortellini, bowl of glass noodles with cabbage and enoki mushroom in chicken broth
5PM: poppy bagel with cream cheese
7PM: hors d'oeuvres, one bottle of water
11PM: chicken wings, salad with kale, spinach, mushroom, tomato, palm heart, and artichoke, pasta
4AM: sleep
Jan 27, Wednesday
8AM: Wake
9AM: banana
12 Noon: half a glass of soymilk
4PM: a chocolate bar
8PM: hors d'oeuvres, apple cider, cranberry with ginger ale
3AM: sleep
Jan 28, Thursday
9:30AM: Wake
10:30: whole wheat bun
12Noon: pastrami with swiss, sauerkraut on pretzel sub, two cookies, a bag of chips
6PM: one potato roti roll
7PM: Dino BBQ pulled pork bun, other snacks
9PM: walked 1 mile
3AM: Sleep
Jan 29, Friday
9:45AM: Wake
12Noon: bowl of ramen with tomato, cabbage, and enoki mushroom, one apple with peanut butter, one chicken roti roll
8PM: Taco Bell Fritos Burrito
10PM: rice with boiled veggies, soy sauce eggs, and braised beef
2AM: sleep
Jan 30, Saturday
8:30AM: Wake
9AM: two donuts
12Noon: one bowl salad, fried appetizers, two bowls pasta, one piece salmon, one piece chicken parmesan, one plate of apple tart, butter cake, and white cake
4PM: one bowl pasta
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