Week 17 (Dec 7-13)

Monday
Wake: 12 Noon
Breakfast: Crepe with cranberry apple sauce, two cups barley cinnamon orange tea
Lunch: stir-fried pork belly with rice, natto, half a bar of chocolate
Dinner: two bowls of turkey lentil Swiss chard corn soup, 1/3 lb brownie
Exercise: walked 1 mile
Sleep: 4AM

Tuesday
Woke: 12 Noon
Breakfast: 2 instant waffles with cranbery apple sauce
Lunch: half a cup of cottage cheese with pineapple
Dinner: lentil soup with pork dumplings
Bed: 3AM
Exercise: walked 1 mile

Wednesday
Woke: 10AM
Breakfast: lentil soup with french bread
Dinner: lentil soup with alfredo pasta
Bed: 2AM
Exercise: walked 1 mile

Thursday
Woke: 10AM
Breakfast: None
Lunch: Crepe with cranberry apple sauce, 1/4 bar chocolate
Dinner: Swiss chard and egg fried rice
Snack: grapes
Sleep: 4AM

Friday
Woke: 12Noon
Breakfast: None
Lunch: Crepe with cranberry apple sauce, one cup barley milk tea
Dinner: Buldat with rice (so good!)
Exercise: walked 3 miles
Sleep: 3AM (not on purpose, it just happened that way)

Saturday:
Woke: Noon
Breakfast: None
Lunch: lentil soup
Dinner: shrimp taco, beef rib taco
Snack: beef stew, fish sticks, a bag of mixed vegetables, English muffin
Sleep: 3AM

Sunday:
Woke: Noon
Breakfast: None
Lunch: English muffin with jam and butter, some rice with seaweed
Dinner: Spicy chicken udon with egg, some fish sticks, some prunes, some dark chocolate
Snack: beef stew
Exercise: walked one mile
Sleep: 4AM (sigh, so ridiculous)

Measurements: 35-27-37, Weight 127
Measurements from Week 1: 36-28-28, 130 lbs. I don't know, there was definitely a period of time when I was getting much smaller, but then my back injury happened, and I never seemed to get back into it, mostly because very time I started, I would exacerbate my injury. On the other hand, I can now pole climb, so I guess I'm getting stronger. No abs for Christmas this year, I think.