Week 16 (Nov 30-Dec 6)

Replaced to the best of my memory (accidentally deleted)

Monday
Wake: 11AM
Breakfast: half a bar of dark chocolate, 2 instant waffles, half a glass of almond milk
Snack: half a cup of orange juice, half a cup of almond milk, a croissant
Dinner: ??
Sleep: 3AM

Tuesday
Wake: 12 Noon
Breakfast: 2 instant waffles
Lunch: ?? I think there was fish here.
Dinner: artichoke ravioli, prunes, half a bar of dark chocolate
Sleep: 3AM

Wednesday
Wake: 12 Noon
Breakfast: 2 instant waffles, bean sprout miso soup
Dinner: stir fried spicy pork with vegetables and rice and seaweed, half a bar of dark chocolate
Sleep: 6AM

Thursday:
Wake: 9AM
Breakfast: 2 instant waffles
Lunch: one slice vegetarian pizza, two cookies, half a glass of milk
Sleep: 6AM

Friday:
Wake: 9AM
Breakfast: 2 instant waffles
Lunch: natto, apple curry with rice
Dinner: pho, half a bar of dark chocolate
Exercise: 1 mile, some dancing
Sleep: 6AM

**Note: accidentally deleted up to Friday. This is completed from memory. May be inaccurate.

Saturday:
Wake: 12 Noon
Breakfast: crepe with cranberry apple filling, natto
Lunch/dinner: a little bit of Brussel sprouts with mushroom, a little bit of stir-fried pork, a little bit of cheese pasta, some prunes, two calcium vitamins, two multivitamins, half a bar of dark chocolate
Sleep: ??

Sunday
Wake: 12
Breakfast: crepe with cranberry apple filling
Lunch/Dinner: pasta with Swiss Chard, half a bar of chocolate, Thai sushi rolls
Exercise: walked one mile
Weight: 127 lbs
Sleep: 6AM