Tuesday, October 13, 2015

Fitness Week 9 (10/12-10/18)

Monday:

Breakfast: a bowl of leftover ramen+rice+stringbeans+onion+red pepper sauce, two multivitamins
Lunch: grapes, two cookies
Dinner: half a pastrami reuben, with pickles and sauerkraut on the side
Snack: grapes

Exercise: walked 3 miles
Sleep: 8 hours

Tuesday:

Breakfast: half a pastrami reuben, two multivitamins
Lunch: red pepper sauce rice with brussel sprouts and spam
Dinner: macaroni with hot sauce and crawfish
Dessert: one chocolate macaroon, half a slice of cheesecake

Exercise: walked one mile
Sleep: 6 hours

Wednesday:

Breakfast: 4 custard buns
Lunch: Pasta with spam and Brussel Sprouts and avocado, two multivitamins
Dinner: Goodbit bar, one cup sweetened almond milk (bought it by accident and now miserable), bowl of taro curry with chicken and frozen vegetables

Exercise: walked 1 mile
Sleep: 6 hours

Thursday:

Breakfast: glass of almond milk with barley tea
Lunch: two slices of pizza (ugh, I know, law school and its mandatory lunch meetings...)
Dinner: one bowl of taro curry, four pieces of dark chocolate

Exercise: none =(
Sleep: 6 hours

Friday:

Breakfast: almond milk with barley tea
Lunch: one bowl of taro curry
Dinner: one bowl of taro curry
Second Dinner: 5 soup dumplings
Dessert: Thai tea ice cream

Exercise: Some random movement for twenty minutes, walked 1 mile
Sleep: 7 hours

Saturday:

Breakfast: none
Lunch: dim sum, rice cracker
Snack: chicken thigh and churro
Dinner: beef stew, 5 pieces of spiced duck
Evening Snack: hard cider and pulled pork, one cup EmergenC

Exercise: none
Sleep: 7 hours

Sunday:

Breakfast: almond milk with barley tea and two multivitamins
Lunch: one plate of sauerkraut pierogi
Snack: hot sausage from street vendor
Dinner: 5 pieces of spiced duck, two rice crackers, French onion soup with Gruyere cheese, rotini, and mixed vegetables, one grapefruit, one cup EmergenC

Exercise: three hours of attempted rock climbing/bouldering, walked two miles
Sleep: 7 hours

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